stage fright

The Best Way to Conquer Your Public Speaking Anxiety (Hint: Do It)

The Best Way to Conquer Your Public Speaking Anxiety (Hint: Do It)

According to this source, approximately 75% of all people experience public speaking anxiety. Of course there are varying levels of glossophobia and it manifests differently for everyone. Whether your fear of public speaking is linked to worrying about how your words are going to received, or it results in a heat rash on your neck and chest, there is one huge action step that will absolutely move you through your fear: Do. Get up in front of people and let go of outcomes. Do it. The public speaking. Speak in front of the public. Just do it.